Wellness Warriors App Traditional Food Spotlight: Blue Corn Mush – UNITY, Inc.

Wellness Warriors App Traditional Food Spotlight: Blue Corn Mush

UNITY’s Wellness Warriors’ App is a health and wellness app, aimed at encouraging Native people to live healthier lifestyles.  Native people have always been active in their daily life, and traditional food has always provided a balance of nutrition.  The UNITY Wellness Warriors App provides an avenue for Native people to share healthy and traditional foods. This week we are spotlighting the latest food recipe upload by Chenoa Tso, it is a traditional Navajo recipe for Blue Corn Mush. The ingredients are simple, and the process is easy, to check out this dish go to the Culture food section in the Wellness Warriors app.

Download the UNITY Wellness Warriors App to see other traditional Food postings, and please share your traditional food for all of Indian Country to see.  Click here:  GooglePlay     iTunes