UNITY’s Wellness Warriors App is a health and wellness app aimed at inspiring Native communities to live healthier lifestyles through cultural approaches to health. Native people have always been active in their daily life, and traditional food has always provided a balance of nutrition.
Our Wellness Warriors App provides an avenue for individuals to share healthy and traditional foods with fellow app users interested in learning about healthy food choices. This week we are spotlighting a recipe using wild Plums for a dish called Cheyenne Plum Pudding. The ingredients are simple, and the process is easy! To check out this dish, go to the Cultural Food section in the Wellness Warriors App.