Exciting news! On April 16, 2016, UNITY’s 40th Birthday, an application will launch to support a new UNITY program, which was announced during the UNITY Midyear Conference in February. The “Fitness 40 Challenge” is a program that encourages Native youth to dedicate at least 40 minutes of activity, 4 times a week, to benefit personal health, and physical and mental well-being.
The new app will support the program by sending weekly motivational messages, health tips, exercise and activity suggestions, healthy recipes, video messages and more! Additional details will be unveiled soon, stay tuned.