Check out NB3FIT physical activity and nutrition videos – UNITY, Inc.

Check out NB3FIT physical activity and nutrition videos

NB3FIT stays connected with youth and families through at-home workouts and providing healthy recipes.

 

 

 

 

NB3FIT Flexibility Exercises

Fun, effective stretches to loosen up before or after a workout.

NB3FIT Healthy Eats & Treats: Oatmeal Energy Bites Recipe

Easy, quick healthy recipe your kids will love.

NB3FIT Abdominal Workout

Great ab workout families and children 9 and up!

NB3FIT High-Intensity Interval Training

NB3FIT HIIT workout for families and youth.

NB3FIT Healthy Eats and Treats: Berry Parfait

Notah Begay III Foundation | 290 Prairie Star RdSanta Ana Pueblo, NM 87004